Mongolian Animal Form - Tai Chi - Surrender & Grace

Swans Grace

"Tuesday" - January 14th / 2020 Surrender and Grace

Animal Form Tai Chi Mongolian Inspiration - Winter Element

Join Gian Dharam for a one hour practice of Breath, Movement and Sound at Lake Side Park near the Brick Labyrinth January 14th - 10am to 11am By Donation

Circulation, Mobility, Balance, Coordination, Strength and Control

Within the Art-Form of Tai Chi.

Focus Breath Channel Chi Generate Inner Heat Stimulate blood flow, increase circulation and mobility of joints Move with others Make noise Discuss Nutrition

Swan Embodies Grace - We will practice surrender

OUTDOORS!